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One.  The other.  Or BOTH.  You decide.

As a professional, holistic practitioner (massage therapist) and personal trainer for the past 20 years, my absolute passion is to get people OUT of pain and INTO feeling good in their own skin on as many levels as possible.

 EveryBODY is unique, with their own strengths, challenges and limitations. My signature method is to work with the body from two angles - via custom training and massage. I refer to both as BODYwork... The work to reset and transform your body, become stronger, more flexible and pain-free. We're talking wellbeing, good-feeling and ways to sustain it all.

  • FULL BODYwork Treatment combined with stretching and cupping. PLEASE C...

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    1 hr

    140 Australian dollars
  • Massage/ Stretch/ Cupping -Realign and rebalance your body with this F...

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    1 hr 30 min

    180 Australian dollars
  • PERSONAL TRAINING - Experienced personal training geared toward your f...

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    1 hr

    140 Australian dollars


What Clients are saying...

Ellie Shea

Dance Teacher

RAD Certified 

Christina is a lifesaver! Friendly, knowledge, and a total pro at what she does... -

I always leave feeling so much more aligned and relaxed in my body.  She is a legend...MORE

Sophie Holloway

Professional Dancer

Radio City Rockette

Lionel Araya

Personal Trainer

Owner MotionFIT LA

In my 20 years of being a fitness coach I've had many experiences with several bodywork practitioners and by far Christina's expertise is unsurpassed... MORE

Blake Angier

Professional Dancer

Owner Dance Barre 

I can't recommend Christina Woodard enough as a massage therapist and body work professional! Her highly effective, personalized approach means that every session is tailored to my specific needs...MORE 

Jenny Holt

Retired Principal


I have suffered from chronic osteoarthritis for years.  I have visitied physiotherapists, chirograpractors and massage therapists.  None of them gave me the relief that Christina did...She is AWESOME! MORE

Contact Me

1/26-32 Ewos Parade Cronulla NSW 2230


Have a wonderful day!

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